Pregnancy

Prenatal Yoga with Laptop

Pregnancy is a super exciting time but it also comes with LOTS of changes to your body. We specialize in helping you find relief + wellness throughout your pregnancy journey.

Services include:

  • Pelvic Girdle + Sacroiliac Joint Pain

  • Lower Back Pain 

  • Pubic Symphysis Dysfunction

  • Pelvic Floor Dysfunction Including Urinary + Bowel Problems + Painful Intercourse

  • Postural Concerns Associated With Pregnancy + Postpartum Childcare Demands
  • Core Retraining + Diastasis Prevention
  • Pelvic + and Prolapse
  • Pregnancy Education

Post-Partum Wellness

Mother with her Child

You've had your baby - now your Post Partum journey begins. We help you manage all things associated with maintaining YOUR personal health + wellness now that your baby is here.

Services include:

  • Pelvic Girdle Pain: Sciatica, Low Back, Hip and Sacroiliac Joint

  • Pelvic Floor Dysfunction: Bowel and Bladder

  • Core Retraining + Diastasis Rehabilitation

  • Painful Intercourse + Other Pelvic Pain

  • Painful Scarring From C-Section Or Vaginal Tears

  • Prolapse Postural Concerns From Breastfeeding and Childcare Demands

  • Education

  • Resources for Mental Health and Nutritional Wellness

 
 

Pelvic Health

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From the inability to control the muscles in your pelvic floor to pain or discomfort from sexual intimacy, we specialize in helping you regain your pelvic health.

Services include:

  • Bladder Health including incontinence, voiding dysfunction, pain, overactive bladder, incomplete emptying + prolapse

  • Bowel Health including incontinence, constipation, diarrhea, IBS, anal fissures, hemmroids + prolapse 

  • Pain with intercourse, interstitial cystitis, and postoperative scarring